By next year, roughly 20 per cent of India will suffer from some form of mental illness.
42.5% of employees in the private sector in India suffer from depression or some form anxiety disorder.
According to the World Health Organization, 7.5 per cent of India’s 135-crore population suffers from mental health issues.
Mental health and support groups: Telling your stories and listening to others' can hasten the healing process
When people facing similar issues come together to share their emotions, thoughts and behaviours, it can be extremely therapeutic.
The phenomenon of air-brushing and editing photos of naturally beautiful women to make them look unnaturally stunning puts immense pressure on women everywhere.
Society, parents, educational system need to join hands for the holistic well-being of children.
Playing a sport can also be a great stress buster.
Why does someone else's achievement make us feel like we’ve ‘lost out’?
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