Humid weather making you skip exercise? Follow these tips to stay fit
Don't let your regular fitness schedule go haywire.
Philippa Stewart
Clinical Director, ProHealth Asia Physiotherapy & Rehab CentreOriginally from New Zealand, she grew up in Australia where she earned her physiotherapy degree. In the past two decades, she has worked extensively with Indian cricketers, tennis players and golfers. A regular at the Indian Open Golf event, she has also been a part of three Olympic contingents as well.Do you play golf? Time to junk warm-up stretches for dynamic techniques
You may be doing your pre-golf warm up wrong! Here's how to get it right
- No blogs yet have been written by the author, we’re sure the author will contribute one soon
1
