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Trimble India MD believes only healthy habits can keep us calm in hard situations

Trimble India MD believes only healthy habits can keep us calm in hard situations
Trimble India MD believes only healthy habits can keep us calm in hard situations
Regular exercise is one of the best things you can do for your body, says Rajan Aiyer.

Synopsis

Mindful meditation helps Rajan Aiyer focus his attention in the present moment.

Rajan Aiyer, Vice President and Managing Director, Trimble India and SAARC region, says a combination of hobbies, philanthropy and exercise keeps his mind and body in shape:Body“Regular exercise is one of the best things you can do for your body. Whether I am travelling or not, I always like to begin my day with an exercise routine. I spend at least 45 minutes working out everyday. The treadmill is my go-to equipment to stay active. My fitness
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