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Relax & rejuvenate with these wholesome restorative programme

Thermal springs, salt soaks, wellness therapies and organic menus are a few options one can indulge in.

ET Bureau|
Nov 28, 2019, 05.19 AM IST
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Agencies
SO REFRESHING
Take the road less travelled and head to Mornington Peninsula, just 90 minutes from Melbourne. The region has many day spas around the geothermal springs here.
Thermal springs, salt soaks, wellness therapies and organic menus come together for a wholesome restorative programme.

In a fast growing economy where people are leading a swiftly changing life, wellness tourism becomes even more important as it rejuvenates the body, mind and soul with various healthcare therapies.

MINERAL RICH
Children are sure to love floating and enjoy a game of mud slinging at the Dead Sea.

As per report, wellness tourism globally is growing by 6.5 per cent annually, more than twice as fast as tourism overall. While a typical wellness trip comprises healthy diet, spa treatments, exercise, and opportunities for spiritual healing, it is creativity enhancement in sync with local experiences that remains the hero.

SPRING TO ACTION
Japan is famous for its many natural hot springs, boasting of panoramic views. Head to Kinosaki Onsen, Toyooka, Hyogo or Niseko to enjoy the benefits of these natural mineral-rich springs.

Some top instances being: in Bhutan, there are luxury wellness lodges that abide by the four pillars of ‘Gross National Happiness Index’. Japan attracts visitors to mineral-rich onsens (hot springs to relax and soothe tired muscles) and tea tasting therapies (aids in cleansing the digestive system).

RELAX
Luxury wellness vacation with a personalised couple massage can be blissful at eco-friendly destinations (@GettyImages Location: Mismaloya, Mexico)
Relax & rejuvenate with these wholesome restorative programme
Geothermal springs in parts of Australia, New Zealand, and China introduce an enviable experience to unwind amidst lush nature. Sri Lanka’s traditional approach with Ayurveda extends unparalleled rejuvenating treatments.


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