COGNITIVE BEHAVIOURAL THERAPY
Not sleeping well? It may increase risk of Alzheimer's
Adults who report a decline in sleep quality in their 40s and 50s have more beta-amyloid protein in their brains later in life.
When the psychologist needs therapy too
With an emotionally draining job that requires one to deal with personal issues all day, it is import...
It's all in the eyes: This AI machine notices pupil behaviour to predict autism risk
Researchers hope this system could provide an early warn...
Suffering from nightmares? Image rehearsal therapy will help you sleep better
Many people suffer from 'dream anxiety disorder' where sleep is hampered by frequent nightmares.
Ditch the pill, yoga and meditation can heal backache
Sessions of mindfulness can be more effective than popping an over-the-counter pain reliever.
Smartphone app-based therapy can treat anorexia, eating disorders
Anorexic patients can normalise their eating rate by adjusting food intake to feedback from a smartphone app.
Magic of melody: Music therapy can ease anxiety disorders, and speeds up recovery too
Using music to get better, both mentally and physically, can pay rich dividends.
Dealing with depression? Internet-based therapy may offer a solution
People with depression are expensive for the health care system.
Are you suffering from depression? The inexpensive, cognitive behavioural therapy will help
With long waiting lists and limited access to services, many people who need CBT for depression do not get treatment.
Not all depression patients need medication, some may benefit from talk therapy
With increasing awareness of mental health well-being, people have started talking about depression more.
How neuroscience is reinventing music therapy
Classical music can contribute to helping children learn how to both process and react to sensory stimulation.
Mindfulness treatment as effective as CBT for depression
Group mindfulness treatment is as effective as individual cognitive behavioural therapy in patients with depression and anxiety, according to a new study.
Medical benefits of cannabis separated from its side effects
Their latest findings show how the cognitive effects of THC are triggered by a pathway which is separate from some of its other effects.
Newly identified genes can provide treatment for Alzheimer's disease
The study combines genetics and cognitive neuroscience to enable scientists to reach beyond their areas of expertise.
Parents, take note! Disturbed sleep can affect your child's mental skills, behaviour
Obstructive sleep apnea is a common sleep disturbance that affects up to five per cent of all children.
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