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How India can solve its $260-billion stressed debt problem

An alternative investment fund (AIF) for our finance industry will at least rekindle sentiments.

HIIT

Dec 13, 2019, 06.02 AM IST

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HIIT

Gold's Gym co-founder decodes fitness trends for 2020: HIIT will be big, wearable tech to get a boost

Stress and health is also a connection that people and fitness centres will focus on in the new year.

10 minutes of HIIT workouts can improve heart health of type 2 diabetics

HIIT involves short intervals of near maximal effort exercise like s...

If you are not a gym rat, working out at home is as effective, beneficial

Working out at home is also time and cost saving.

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