Don't turn to carbs on cheat days; it can spike blood sugar levels and increase risk of heart disease
The ketogenic diet promotes weight loss as well.
Avoid filling up on carbs, high blood sugar may raise pancreatic cancer risk
Diabetes is an important risk factor for pancreatic cancer.
Make the best of proteins: Know safe limit for your body; switch to grandparents' diet
Have a diet with low fat, moderate protein, low-to-mod...
Just finished a rigorous work-out? Here's what to eat, and skip
Choosing the right food after a workout can help your body recover more quickly, build muscle.
Brain values foods loaded with fats and carbs
New York, June 15 (IANS) Ever wondered why you tend to buy processed foods such as fries, sausages, bacon, ham or ready meals, even if the cost is high?
Ditching meat-heavy, low-carb diets will help you live longer
Middle-aged people who get roughly half their daily calories from carbs live several years longer.
Mind the carbs: Consume whole grains, nuts; junk rice & cereals for a healthy heart
Some carbs is better than no carbs at all.
A carb-rich diet intake may increase risk of cancer recurrence
Eating high amounts of carbs & sugar during the year prior to treatment increases risk of recurrence.
At the epicenter of a war, Indian antibiotic startups are fighting back
“We’re creating a bullet against organisms that are taking out humanity. Wouldn’t it be nice to get a battleground to test it on that’s really tough?” said Anandkumar, co-founder of Bugworks Research India.
Here's why prediabetic men should avoid eating carbs in the evening
The internal clock influences how people with impaired glucose metabolism react to foods rich in carbohydrate, fats and protein.
Looking to shed calories? Eight carbs to help you lose weight
If you are struggling to lose weight, chickpeas should be your go-to choice. It is low on glycemic index and also help curb your hunger.
Are you having enough proteins? If not, add these proteins to your diet
A healthy plate is one that has right combination of carbohydrates, proteins & fats. Indian meals rarely qualify on this count.
Attention, ladies! Ways to combat Poly Cystic Ovarian Disease
PCOD has become common a cause of female infertility. From a proper diet, exercise & stress management, it needs comprehensive care.
Li Taka Pharma allots 1.17 cr shares to Carb Unipac
Li Taka Pharmaceuticals Ltd on Friday said it has alloted 1.17 crore equity shares to the shareholders of Care Unipac in pursuance to its scheme of amalgamation.
How beer has swung from super-strong to zilch - in alcohol content
One reason for the appearance of 0% beer is millennials who are looking for a drink with low calories, carbs & sugar.
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