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Why FM should stick to math & avoid grand gestures this Budget

Despite catchy slogans, we have built a bloated bureaucracy that has no bearing with the digital age.
The Economic Times

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CLEAN EATING

Obsessed with healthy food? Could be because of eating disorder history

Pathological obsession with healthy eating is known as orthorexia nervosa.

Are you stress-eating often at work? Stay hydrated to avoid junk

Stress and anxiety-induced hunger can have long-term consequences on your waistline.

Not just clean eating, fasting the right way can also help with weight loss

Fasting, if done with the guidance of health experts, holds a hos...

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