Soul cycling, intermittent fasting keep Inner High Living founder's mind and body healthy
Pamela Puja Kirpalani eats foods rich in good fats ...
Diabetics, protect heart from stroke: Add almonds, walnuts & pistachios to your diet
Nuts are full of unsaturated fatty acids, fibre, vitamin E, and reduce risk of cardiovascular disease in diabetics.
After diet colas come diet candies
The country’s largest-selling hard-boiled candy, Pulse, will soon have a new diet avatar called Pulse Zero. Parle, maker of Kaccha Mango Bite and Poppins, is also planning to launch new products in the same category. Others, too, may follow suit.
Is Covid-19 anxiety getting to you? Here's how to stay calm
It's important to remind yourself that this is a temporary period of isolation.
Wish to lower risk of stroke? Keep diet, workout regime in check
Sudden loss of brain function is known as brain attack or stroke.
Is the self-quarantine making you hungry all the time? Snacking on almonds may help
Almonds make people feel satiated and also help in weight management.
Kanika Kapoor alleges her room is full of mosquitoes; hospital asks her to behave like a patient, not a star
The singer has alleged that she is being treated like a criminal.
World Oral Health Day: Highly-acidic pickles and salsa dips hurt your teeth, have lentil & broccoli to counter effect
Acid deterioration may lead to serious dental problems.
Stress, poor diet, inadequate sleep can affect your immunity: Here's what you can do to ward off disease this summer
Diet, nutrition, exercise, emotional and mental strength are very important for the immune system.
World Sleep Day: Nuts, prunes & cherries will calm your body and help you doze off
Food items that are rich in vitamins, minerals, magnesium, calcium, Vitamin B6, serotonin and melatonin can work wonders for a calm and peac...
Keep your platter local and fresh: Why traditional foods benefit more than imported 'superfoods'
The ideal food is one that keeps your prakriti balanced, makes you feel energetic and satisfies your hunger as well as your mind.