Wicketkeeper KL Rahul on a no-sugar diet, continues with cricket training at home during lockdown
The 28-year-old does a mix of workouts so that he can have his granite abs back.
Poor diets are costing businesses as much as $850 billion a year
The study examined 13 sectors — from mining and agriculture to construction ...
Harappa Education CEO can’t imagine running a company without WhatsApp
Working from home has been efficient, productive and effective for Shr...
Simple ways to boost Vitamin D dose: Sit near the window, include milk and cheese in diet
Experts suggest tips to boost bone health and keep deficiency at bay during the lockdown.
Why myUpchar co-founder is thinking of sporting a ponytail
Manuj Garg feels being well-groomed is as important as exercising and eating healthy.
Corona attacks lungs: Matcha tea, fruits, protein-rich diet can boost respiratory health
Up your lung immunity by consuming some of these superfoods.
Having almonds instead of regular snacks helps improve heart function, keeps cardiac trouble at bay
HRV is an important indicator of the cardiovascular system's response to stress.
Chadwick Boseman's death sparks conversation about colon cancer. Know causes, treatment of disease
The 'C' word has taken the world by storm.
Doctors issue health advisories to promote plant based diet for public health
These include Dr Pankaj Chaturvedi, Deputy Director of Tata Memorial Hospital, Mumbai and Dr Chandrakant Pandav, Former Head of Community Medicine, AIIMS New Delhi.
Thales India Country Director’s WFH diaries include a virtual library, plenty of video-conferencing calls
Emmanuel de Roquefeuil shares how he balances his personal and professional lives.
This healthy thandai won't ruin your diet plans on Holi
Replace unhealthy snacks and calorie-laden foods with a nutritious thandai by chef Manish Mehrotra.
Self-care is more important now than ever. Build your pandemic routine around these four pillars
Of the four pillars, the most undervalued yet most important is sleep.
Quarantine health tips: When working remotely, stay hydrated, check caffeine intake & avoid junk
It is extremely essential to complete 8-12 glasses intake of water daily.
Exercise, diet and yoga help Karan Gupta stay fit during coronavirus lockdown
In times of social distancing, the Alchemy Group CEO said that workout routines have gone for a toss.