Can alternative diet plans bear fruit?
Chubby monkeys and crows who pig out on cheeseburgers may not want to change.
Three-kilometer run, nutritious food & meditation help Amit Gossain keep mind, body & soul healthy
Gossain likes calling up friends and playi...
Add papaya, leafy greens to your plate; proper nutrition can help boost immunity and help fight Covid-19
Essential and key nutrients work tog...
Ladies, avoid donuts after 6 pm. High-fat diet may up heart attack risk
Heart health declined with every 1% rise in calories consumed after 6 pm
Chasing the sun: Vitamin-D important for immune system more so as we shelter at home
It is almost a century since vitamins, and Vitamin-D in particular, burst into the public consciousness.
Humans are the only bad animals: The agonising death of a pregnant elephant in Kerala once again proves this fact
Some are attempting to rationalise this incident by saying no one may have deliberately fed her the explosive.
Fact-check: Diabetes is killing Indians; control your weight, diet to delay condition
By 2030, the number of people expected to suffer from Type-2 diabetes is likely to cross 511 mn.Fact-check: Diabetes is killing Indians; con...
Ditch biscuits & chips, snack on almonds to improve heart health
People who eat almonds have a lower waist circumference and lower BMI than those who do not.
Lockdown diaries: India's No. 1 sports climber meditates and does yoga for her mental well-being
Shivani Charak meditates before starting her workout to keep her mind focused.
Let kids enjoy a glass of juice, it may improve their diet
While juices do lack fibre, they retain health-promoting nutrients.
Men can also get osteoporosis; have nuts, dairy products, veggies to reduce bone loss
Osteoporotic bones become porous and weaker, increasing the risk of fractures.
Listen up, ladies! Have nutrient-rich diet to stay emotionally healthy
Anatomical and functional differences in men's and women's brain dictate susceptibility to mental disease.
Food To Fight Smog & Sickness: Pineapple On Your Plate; Add Carrot Juice, Garlic To The Menu
Apart from drinking lukewarm water regularly, it is crucial to adapt healthy eating habits.Food To Fight Smog & Sickness: Pineapple On Your ...
Diabetes can make your toes numb and affect walking ability: Quit smoking, have Vitamin B12-rich diet
Toe numbness may also lead to injuries and wounds.
Don't turn to carbs on cheat days; it can spike blood sugar levels and increase risk of heart disease
The ketogenic diet promotes weight loss as well.