Social media detox, quality time with family & balanced diet: Sarah Todd's secret to a happy life
The entrepreneur-chef also said that talking about mental health can help.
Can alternative diet plans bear fruit?
Chubby monkeys and crows who pig out on cheeseburgers may not want to change.
Priyanka Khurana carries nuts and fruits on her travels to stay fit
The MD for Fixed Income (Sales) at Nomura practises meditation every day.
Lockdown fitness: Runaya Refining CEO works out with friends on Zoom, is studying poker mechanics to sharpen the mind
Annanya Agarwal used to play 4 sports a week before the lockdown.
Ladies, avoid donuts after 6 pm. High-fat diet may up heart attack risk
Heart health declined with every 1% rise in calories consumed after 6 pm
Fact-check: Diabetes is killing Indians; control your weight, diet to delay condition
By 2030, the number of people expected to suffer from Type-2 diabetes is likely to cross 511 mn.Fact-check: Diabetes is killing Indians; con...
Pandemic has taught Stanton Chase diversity head discipline, made her stronger than before
Mala Chawla feels discipline plays an integral part in a person's life.
Enter the maize: How corn from the Old World replaced millet in India
Roasted bhuttas, or corn on the cob, is a much-loved monsoon treat.
Male lifestyle influencers are shifting the conversation about men and makeup from why to why not — at least on social media
The Indian male grooming industry is expected to touch Rs 35,000 crore in the next 3 years.
Heartburn, acidity common during lockdown: Add fruits & nuts to your plate, eat smaller portions
Staying at home for a prolonged period can cause stress and anxiety.
Ringo Starr marks 80th birthday with online gig feat. Beatles hits and celebrity tributes in aid of causes including BLM
McCartney wished his 'long time buddy' in a tweet earlier in the day.
Men can also get osteoporosis; have nuts, dairy products, veggies to reduce bone loss
Osteoporotic bones become porous and weaker, increasing the risk of fractures.
Food To Fight Smog & Sickness: Pineapple On Your Plate; Add Carrot Juice, Garlic To The Menu
Apart from drinking lukewarm water regularly, it is crucial to adapt healthy eating habits.Food To Fight Smog & Sickness: Pineapple On Your ...
Diabetes can make your toes numb and affect walking ability: Quit smoking, have Vitamin B12-rich diet
Toe numbness may also lead to injuries and wounds.
Go easy on the chilli: Spicy diet may increase the risk of dementia
Consuming more than 50 grams of the popular spice per day may decline cognitive skill faster.