4 tips to build your child's immunity: Talk to them about stress, maintain a routine
Experts talk about ways in which your little ones can be armed against the virus.
Forget Rs 442 bananas, Twitter user reveals 5-star hotel charged Rs 1,700 for 2 boiled eggs
The tweet came in days after actor Rahul Bose had...
Exercise, meditation, nature: Anoushka Shankar’s tips to keep body and mind in tune
The sitar star started doing yoga when she was 20.
Too many cafés on your way to work? Watch out for its effect on BMI
As quality of food available at hand can determine girth, we must weigh options.
Air India to serve low-fat diet to their crew
Taking consideration of the health of cabin crew, the letter further said that, "The above same low diet food is applicable for all flying crew i.e cockpit (pilot) and cabin crew."
Your plate decides longevity: Suboptimal diet responsible for more deaths than any other health risk
It is now empirically proven that healthier diets could save one in five lives every year.
Soul cycling, intermittent fasting keep Inner High Living founder's mind and body healthy
Pamela Puja Kirpalani eats foods rich in good fats like avocados, nuts and seeds for glowing skin.
Mahindra Group CFO keeps a tab on what he eats, reserves cheat days for a 'vada pav' treat
VS Parthasarathy also changes his workout regime according to the season.
Chef Ranveer Brar's health mantra: An all-inclusive diet, Kalaripayattu, yoga
Brar's day starts with exercising, however when he is travelling, it ends up being the last thing at night.
Adding walnuts to your daily diet may help boost metabolism
Consuming walnuts may help reduce the potential prevalence rate of diabetes by improving metabolic syndrome risk factors.
Your diet may be good for health, but is it delicious? Bet not
Every diet comes with recommendations of health benefits, purificatory potential and ancestral appeal.
Is Covid-19 anxiety getting to you? Here's how to stay calm
It's important to remind yourself that this is a temporary period of isolation.
Is the self-quarantine making you hungry all the time? Snacking on almonds may help
Almonds make people feel satiated and also help in weight management.
Neither keto nor paleo: Experts recommend a high-fibre, low-fat diet for PCOS management
Weight loss is found to improve all the features of PCOS.