Morning stiffness, hurting joints? Reverse the discomfort with healthy diet, proper sleep and yoga
Keeping bedroom warm, letting go of stress and relaxing before falling asleep can work wonders.
Navaratri spread: Bengaluru eateries introduce interesting diet menus as meat-eaters turn vegetarian
The city’s demanding taste-buds has eate...
How the keto diet could improve efficiency of a new cancer drug
If insulin is kept down with the ketogenic diet, it dramatically improves the...
Why your liver will thank you for going on a detox diet
The liver can be damaged due to a number of causes including infections by viruses and parasites, alcohol and drugs, being overweight, etc.
5 ‘So Good’ personalities who recommend non-dairy milk for your diet
Healthy and wholesome, plant-based milk has made many loyal dairy consumers switch sides in the last few years.
Poop scoop reveals we also eat plastic
At least we are not silly or unwary enough to do that, even though vast mounds of non-biodegradable synthetic packaging discarded by us find their way into water bodies thanks to us.
Stick to a green, plant-based diet to avoid obesity later in life
Those who consume such diets have lower BMI in long term mainly due to lower body fat mass.
A keto diet won't just help you lose weight, but also protect eyesight
Higher rates of glaucoma in people with diabetes suggests a potential connection between the eye disease and metabolic stress.
Headaches, weight fluctuations, mood swings: Some common symptoms of stress
Too much of stress will surpass your capacity to manage it.
Shuttler Chirag Shetty stayed away from kaju katlis during Diwali; hasn't had an aerated drink in 4-5 years
In order to remain fit, the 22-year-old has had to lose his sweet tooth.
A carb-rich diet intake may increase risk of cancer recurrence
Eating high amounts of carbs & sugar during the year prior to treatment increases risk of recurrence.
Include nuts, seeds in your diet for a healthy heart
The protein found in nuts and seeds is beneficial for cardiovascular functioning.
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