Include nuts, seeds in your diet for a healthy heart
The protein found in nuts and seeds is beneficial for cardiovascular functioning.
World Pneumonia Day: Don't ignore minor signs; visit a doctor if sharp chest pain, dry cough persist
Lata Mangeshkar is suffering from pneumo...
Prebiotic power: Diet rich in garlic, onion, apple can keep your gut healthy
Unlike probiotics, prebiotics are non-living organisms that aid the bacteria, naturally found in the intestines, to flourish.
Check your sodium intake, excessive consumption may lead to hypertension, renal failure
Studies show that there has been a surge in the number of patients as young as 25-30 years seeking dialysis.
Ladies, take note: Mediterranean diet may boost bone density
The Mediterranean diet could be a useful non-medical strategy for the prevention of osteoporosis and fractures.
Coca-Cola sales surge after Diet Coke reboot
Coca-Cola maintained its outlook for organic sales growth and earnings per share for the full year.
Yatin Shah's fitness mantra: Be an early riser, maintain diet and discipline
IIFL Investment Managers co-founder's workout session goes up to 4-5 times a week.
Yohan Poonawalla's constant motivation to be fit, look good: Wife Michelle
The top boss says that logging gym hours isn’t enough, rather fitness is about a lifestyle change.
Include almonds, walnuts in your diet to ward off colon cancer relapse
Nuts also help reduce insulin resistance, thus reducing the risk of diabetes.
Add flower-power to your daily diet: Lavender, dandelion, hibiscus are packed with antioxidants, vitamins
Flowers are rarely known for their nutritional value, but most edible variants are therapeutic.
Include legumes, meat in your diet to reduce risk of Alzheimer's
High blood pressure is also a risk factor for the disease.
Ruby-red elixir of life: Is the blood-only diet of bats an evolutionary win?
Vampire bats, the only mammals to feed exclusively on the viscous, ruby-red elixir.
Marry science with discipline: Here’s how to keep those lost kilos away
You need the right mix of nutritious diet and a healthy exercise regimen to maintain the right weight.
Not getting essential nutrients in a vegan diet? Food hacks to be kept in mind
Being vegan means excluding all animal products from the diet.
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