Keto diet isn't that healthy, after all: Ketosis brings short-term benefits, can cause harm in long run
The diet tricks the body into burning fat.
Novak Djokovic's winning formula: no meat, a plant-based diet
The Wimbledon 2019 champion said that he gave up meat more than four years ago.
A friendly helping hand was the secret sauce in Manu Chandra’s 2019 diet
Chandra's buddy motivated him to wake up at 6 am and hit the gym, ga...
Rewind 2019: Indians loved keto diet & frowned at paleo; brought brown rice, quinoa on their plates
Indians also tried to incorporate green tea, chia seeds and tumeric into their diet.
Hot coffee can lower health risks of high-fat diets
Caffeine decreased the accumulation of lipids in adipose cells by 20-41 per cent.
Male grooming decoded: Sumanto Chattopadhyay talks sunscreens, diets and ‘marketed manhoods’
Chattopadhyay insists he hasn’t taken grooming advice from experts.
For the diet-conscious folks: Almond rum ball & delicious Quinoa salad that will satiate X’mas cravings
A guilt-free indulgence by chef Manish Mehrotra and Kalia Murthy.
Priyanka Khurana carries nuts and fruits on her travels to stay fit
The MD for Fixed Income (Sales) at Nomura practises meditation every day.
No more self-sacrifice: Women must take control of their health; focus on healthy diet and exercise
Women are less conscious regarding their health owing to a few reasons.
What's ailing India's midday meal scheme
The scheme's focus has evolved. But a weak monitoring system threatens to cast a shadow on the programme.
Social media detox, quality time with family & balanced diet: Sarah Todd's secret to a happy life
The entrepreneur-chef also said that talking about mental health can help.
Beat the flu: Ketogenic diet may improve body's ability to fight virus
Keto diet, containing high fat and low carbohydrates, activates a subset of the immune system's T cells in the lungs.
FSSAI asks industry to reduce level of unsafe food to less than 1% over next 4 years
Citing a survey of one lakh samples of food conducted by enforcement officers over last years, FSSAI Chairman Pawan Kumar Aggarwal said, 3.7 per cent of food was found to be unsafe, 15 per cent was non-standard food and 9 per cent was mis-branded food.
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