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OXIDATIVE STRESS
Artificial, small molecules may help tackle heart attack & other cardiovascular disorders
A 2018 Lancet study says, India accounts for about a fifth of cardiovascular deaths globally.
Yes, it is true: Chocolates can help you live longer
Zinc in chocolate is a trace mineral humans need in order to remain healthy.
This Women's Day, get back the skin colour you were born with
The skin ages and darkens due to a combination of factors, both internal and ex...
Jala Neti, Kapalbhati: Yogic kriyas to remove toxins, cleanse the body and mind
Practising these yogic kriyas daily can help restore internal health by improving resistance to disease.
Over 3K Bengalureans participate in 5K Run for millet awareness
Minister for agriculture Shivashankara Reddy, millet crusader and minister for rural development and panchayatraj Krishna Byre Gowda, Padma Shri and Arjuna awardee for athletics Anju Bobby George attended the event.
Think twice before you gorge on grilled meat; it can make your BP levels soar
High-temperature cooking releases chemicals that may raise your blood pressure levels.
Have you been counting calories? It can act as a tool to good health and longevity
Calorie restriction reduces average daily caloric intake below what is typical, without compromising on nutrition.
Good news for chocoholics! Dark chocolate can protect your brain from ageing
Dark chocolate is known to have beneficial effects on memory.
Why marine animals are more vulnerable to man-made pesticides
New York, Aug 13 (IANS) Marine mammals such as dolphins, manatees, seals and whales, which evolved to make water their primary habitat, lost the ability to make a gene that defends humans and other land-dwelling mammals from the neurotoxic effects of a popular human-made pesticide, a new study has revealed.
Go for that sauna bath; they help you relax and reduce risk of cardiac diseases
However, sauna bathing alleviates conditions such as skin diseases, arthritis, headache, and flu.
Does fasting really work, or is it just low calories that are beneficial?
Some researches show fasting reduces weight, lowers insulin levels, and controls blood pressure.
Want to protect your heart? Vitamin D3-rich food and supplements will do the trick
Vitamin D3 may significantly restore damage to cardiovascular system.
Mind the carbs: Consume whole grains, nuts; junk rice & cereals for a healthy heart
Some carbs is better than no carbs at all.
Common bacteria can actually protect you against skin disease
Oxidative stress is considered to be a contributing factor in several skin diseases.
Want naturally glowing skin? Include kiwi, basil and grapefruit to your beauty regimen
Here's a lists a superfoods that can work wonders for your hair and skin.
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